🟢Polar + iPhone

Connecting Polar Flow with Apple Health

Applies to: Polar Flow app

Polar Flow app for iOS is compatible with Apple Health. There you can collect and view health-related data from compatible apps and devices.

You can only sync data from Polar Flow app to Apple Health. Syncing data from the Health app to Polar Flow app is not possible.

What data is synced from Polar Flow app to Apple Health?

  1. Active Energy: calories burned during workouts.

  2. Heart rate: heart rate during workouts. Note! Continuous heart rate is not synced.

  3. Resting Energy: calories burned when not working out, e.g. BMR calories.

  4. Sleep Analysis: sleep duration, time of falling asleep, time of waking up.

  5. Steps: step amount measured by your Polar device.

  6. Weight: weight value saved in Polar Flow app settings, time and date of the edit.

  7. Workouts: workout type (e.g. Running), duration, distance, start time, end time, workout samples (Total Active Energy & Average Heart Rate).

Connecting to Apple Health

You can connect Polar Flow app to Apple Health with these steps:

  1. Open Polar Flow app, tap More bottom right and go to General settings.

  2. Tap the Apple Health toggle to enable the connection.

  3. Select which categories to sync to Health app or tap Turn All Categories On.

After this, all new data in Polar Flow app will be synced to Apple Health.

Disconnecting from Apple Health

If you want to disconnect from Apple Health, you can do it with the following steps:

  1. Open Apple Health, tap your picture / initials on top right to open your Profile.

  2. Go to Apps and select Polar Flow.

  3. Tap Turn All Categories Off.

Prioritizing data in Apple Health

When the Apple Health connection is established, Polar Flow app will sync all allowed categories to Health app but it is possible the Health app might not use all the data if Polar Flow app is not prioritized first in the Data Sources & Access settings. Check that Polar Flow app is set as the top priority in the Health app:

  1. Open Apple Health app.

  2. Tap any metric (that Polar Flow app syncs), like Steps.

  3. Scroll to the bottom and tap Data Sources & Access.

  4. If Polar Flow is not the first priority, tap Edit on the top right.

You can also disable the iPhone's own Fitness tracking feature altogether if you'd like to only use the data from Polar Flow. This can be done via iOS settings:

  1. Go to Settings > Privacy > Motion & Fitness

  2. Disable Fitness tracking.

Troubleshooting Apple Health connection

If new data is not synced from Polar Flow app to Apple Health, make sure to go through these steps one-by-one:

  1. Open Polar Flow app and go to More > General settings. Tap Sync now button under the Apple Health toggle. This will sync last two weeks data again with Apple Health.

  2. Check that the Apple Health connection is still enabled. Open Health app > Profile > Apps > Polar Flow. Enable all categories if they're disabled.

  3. Check that Polar Flow app is up-to-date. Open App Store > tap your profile picture on the top right > check that all updates are installed

  4. Uninstall Polar Flow app from the phone. Tap Keep when the phone asks if you want to keep the Health data from Polar Flow app. Reinstall the app from App Store, sign in, go to General settings and enable Apple Health connection again. Tap Sync now.

Source: https://support.polar.com/en/support/connecting_polar_flow_with_apple_health

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